Six Rules for a Perfect Training Program if You’re a Skinny Guy
Remember, never fix something that isn’t broken, so if you’re a beginner bodybuilder and you like to select body parts to train based on how sore they are and it works, stick with what you’re doing. On the contrary, if you’re skinny and looking for a plan that works for you, then this is an ideal place for you to be. Here, you can find a wonderful resource for constructing your weekly training routine and a body part combination program that meets your needs. This information is based on my own experience and the time I spent training skinny guys. If you’re more into academia and research than experience-based information, then you’re still in the right place because much of this information is based on detailed studies.
Stop Chasing Two Goals at the Same Time
You’re probably familiar with the saying, if you try to chase two rabbits, both are sure to escape. This also applies to the train and how it should be split up. Keep in mind, each day that you wake is a new start and a new opportunity to morph your so-so, skinny frame into a hunky, beastly body that will surely earn you some respect from other men and get you noticed by the ladies.
You should invest your time each day into working out at a gym, not just spending time there. After you begin doing this, you can have the body that shows you’re in control of your physique and your destiny. You HAVE the power to get the body and whatever else, for that matter, that you want out of life.
Discontinue your current routine of going to the gym and wasting your time. In other words, stop working on multiple body parts when the muscle groups that are assisting these parts aren’t fully recovered yet. Is it really practical to expect your muscles to develop when you don’t set them up to excel and train to their maximum capacity?
Photo by Carl Barcelo on Unsplash
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